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					  <title><![CDATA[6 Pack Abs – Essential Facts For Achieving 6 Pack Abs]]></title>
					  <link>http://www.galaxyarticles.com/articles/17418/1/6-Pack-Abs-a-Essential-Facts-For-Achieving-6-Pack-Abs/Page1.html</link>
					  <description><![CDATA[Developing 6 pack abs can be one of the most frustrating tasks known to mankind However, this is only the case if one does not have the right information at hand]]></description>
					  <author>no@spam.com (Dale Purdon)</author>
					  <pubDate>Sun, 09 Mar 2008 20:02:43 MST</pubDate>
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					  <title><![CDATA[6 Pack Abs – The Essential Diet For Achieving 6 Pack Abs]]></title>
					  <link>http://www.galaxyarticles.com/articles/17416/1/6-Pack-Abs-a-The-Essential-Diet-For-Achieving-6-Pack-Abs/Page1.html</link>
					  <description><![CDATA[Your choice of foods is absolutely crucial when it comes to achieving those 6 pack abs Roughly speaking, 80% of the work involved is in losing that belly fat]]></description>
					  <author>no@spam.com (Dale Purdon)</author>
					  <pubDate>Sun, 09 Mar 2008 19:53:43 MST</pubDate>
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					  <title><![CDATA[6 Pack Abs - Exercise Those Middle And Upper Abs]]></title>
					  <link>http://www.galaxyarticles.com/articles/17415/1/6-Pack-Abs---Exercise-Those-Middle-And-Upper-Abs/Page1.html</link>
					  <description><![CDATA[Below I have summarized 3 of the most popular middle to higher ab exercises which are performed by personal trainers all over the world These exercises will help avoid that usual back ache and pain that most people experience while performing the usual ab exercises out there]]></description>
					  <author>no@spam.com (Dale Purdon)</author>
					  <pubDate>Sun, 09 Mar 2008 19:48:50 MST</pubDate>
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					  <title><![CDATA[6 Pack Abs – Cardio Exercise For 6 Pack Abs]]></title>
					  <link>http://www.galaxyarticles.com/articles/17403/1/6-Pack-Abs-a-Cardio-Exercise-For-6-Pack-Abs/Page1.html</link>
					  <description><![CDATA[Many people out there seem to think that doing countless sit-up and crunches all day will result in toned 6 pack abs This is a great misconception and nothing could be further from the truth]]></description>
					  <author>no@spam.com (Dale Purdon)</author>
					  <pubDate>Sun, 09 Mar 2008 18:04:35 MST</pubDate>
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